Events
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
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Adult Tai Chi
CanceledCome enjoy a gentle, energizing class with modified Tai Chi movements adapted from the Yang and Chen styles.
This class is for Adults and Seniors only. It may not be "pure" Tai Chi but it will be "pure enjoyment" and will help to improve…
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Are you one of the 9 out of 10 older adults who would prefer to live at home in their later years? Aging in place enables you to live independently, surrounded by the things you love, but that doesn’t mean you need to go it…
- Learn easy yoga postures and mindfulness techniques.
Feeling stressed? Try yoga! Beginners and children over 6 years old are welcome.
To get the most out of the yoga practice, come with an empty stomach and wear comfortable loose…
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
RCOZ is hosting a support group for South Asian women to talk, connect, and feel less alone.Whether you’re dealing with stress, family pressure, feeling overwhelmed, or just need someone to talk to—you’re welcome here. You don’t need a…
- Learn easy yoga postures and mindfulness techniques.
Feeling stressed? Try yoga! Beginners and children over 6 years old are welcome.
To get the most out of the yoga practice, come with an empty stomach and wear comfortable loose…
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
- Join us for a FREE 75-minute yoga class at the Library! Dress in comfy clothes and bring an exercise mat. Classes are held every 3rd Saturday of the month. All adults and teens are welcome.
Instructor Joe Sapena completed…
Come enjoy a gentle, energizing class with modified Tai Chi movements adapted from the Yang and Chen styles.
This class is for Adults and Seniors only. It may not be "pure" Tai Chi but it will be "pure enjoyment" and will help to improve…
- ,An Overview of Elder Abuse and Legal Remedies
Did you know that nearly 1 in 10 Americans aged 60+ have experienced some form of elder abuse? Some estimates range as high as 5 million elders being abused each year and most elder abuse…
- Learn easy yoga postures and mindfulness techniques.
Feeling stressed? Try yoga! Beginners and children over 6 years old are welcome.
To get the most out of the yoga practice, come with an empty stomach and wear comfortable loose…
RCOZ is hosting a support group for South Asian women to talk, connect, and feel less alone.Whether you’re dealing with stress, family pressure, feeling overwhelmed, or just need someone to talk to—you’re welcome here. You don’t need a…
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
- Join us for a FREE 75-minute yoga class at the Library! Dress in comfy clothes and bring an exercise mat. Classes are held every 3rd Saturday of the month. All adults and teens are welcome.
Instructor Joe Sapena completed…
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
- ,
Elder fraud is on the rise! In 2024, elder fraud complaints reported to the FBI's Internet Crime Complaint Center (IC3) rose by 46%, with victims losing $4.885 billion nationwide. This represents a 43% increase in losses compared to 2023.…
Come enjoy a gentle, energizing class with modified Tai Chi movements adapted from the Yang and Chen styles.
This class is for Adults and Seniors only. It may not be "pure" Tai Chi but it will be "pure enjoyment" and will help to improve…
BACH (Bay Area Community Health) will be tabling at the Fremont Main Library lobby to bring health care information to the public:"Bay Area Community Health is a community health clinic committed to serving our community's wellness needs.
We…
- Join us for a FREE 75-minute yoga class at the Library! Dress in comfy clothes and bring an exercise mat. Classes are held every 3rd Saturday of the month. All adults and teens are welcome.
Instructor Joe Sapena completed…