Event series: Yoga for Stress Relief

Join us for a breath-centered practice focused on slowing down the flow of thoughts and activating the body's relaxation response. This beginner-friendly, slow-paced yoga class is accessible to everyone, including those who prefer using a…

Join us for a breath-centered practice focused on slowing down the flow of thoughts and activating the body's relaxation response. This beginner-friendly, slow-paced yoga class is accessible to everyone, including those who prefer using a…