[why Asking for Help Can Save your Life]Book - 2020
In Open, Frankie Bridge opens up about her ongoing journey from breakdown to breakthroughs and through self-loathing, hospitalisation and self-acceptance. Part narrative exploration, part guide, this book will help you to understand the importance of talking and helping each other. It will also feature guidance and advice from the psychologist and psychiatrist who pulled her back from the brink along with their notes on her and conversations with her. This book will help people open up about their mental health and encourage us all to speak out.
Publisher: London : Cassell, 2020
Copyright Date: ©2020
Branch Call Number: 616.8527 BRI 2020
Characteristics: 256 pages : illustrations.