Are you bored, dissatisfied or wanting more out of life? I've been there. . .I've also been overwhelmed, confused and a bit scared at times. . ..Do you ever feel as though you're not quite living up to your full potential? Do you focus on all of your negative points and find it difficult to see your good ones? I've been there too. . .Do you feel as though there is a better version of you somewhere. . . in the future, in your past, within you, just out of reach? Do you want to be that person now?10 Stepping Stones will lead you to be that person, if you really want them to. Combining meditations, exercises and tools, delivered in modules through this book and through the website this programme of self-discovery will assist you in throwing off the labels, restrictions and beliefs that keep you from being the better version of you that you know exists. Let me help you to tap into your true nature, to embrace, accept and acknowledge your strengths, to be kinder to yourself, and look forward to a more positive future.--Provided by publisher