Events › Adaptive Yoga, Ages 7+ (Special Needs Friendly)

This program is thoughtfully adapted for individuals with physical, developmental or cognitive challenges to create a safe and inclusive space where all children can experience the benefits of yoga practice. Adaptive Yoga focuses on enhancing body awareness and coordination while promoting a sense of belonging and empowerment.

Sessions will be conducted by YogaMihi instructor, Rathna Noojibail. Ms. Noojibail is an experienced yoga/meditation teacher and yoga therapist, and she has been teaching online and in-person classes in the Bay Area for over 20 years, to students of all ages.

 **A caregiver must be present with each child.**

Please note: we kindly request caregivers be actively involved in helping their child participate, as needed. No prior experience necessary. A signed waiver filled out by the start of the program is required to participate. Please bring your own yoga mat or towel.